Sauna’s have been used for thousands of years and are still popular today. A sauna can help people to unwind and relax, and it has many other health benefits too such a healing the skin, flux toxins, increase bloodflow, improve sleep improve cardiovascular performance etc.
Sunset Hill has built the first real sauna center on Koh Phangan. The sauna center consists of an infra red sauna, Finnish dry sauna and large steam room combined with a big plunge pool. The plunge pool can also be used as an Ice Bath when we throw 200 KG of ice in it.
Enjoying a massage with a sauna afterwards might be just the ideal way to spend your evening!
The beautiful space can be used for yoga sessions, workout, seminars, weddings, training courses, retreats and meetings for up to 40 people.