Sauna’s have been used for thousands of years and are still popular today. A sauna can help people to unwind and relax, and it has many other health benefits too, such a healing the skin, flux toxins, increase bloodflow, improve sleep improve cardiovascular performance etc.
Sunset Hill has built the first real sauna center on Koh Phangan. The sauna center consists of an infra red sauna, Finnish dry sauna and large steam room combined with a big plunge pool. The plunge pool is often used as an Ice Bath when we throw 500-1000 KG of ice in it!
Enjoying a massage with a sauna and ice bath afterwards might be just the ideal way to spend your evening!
Our amazing Sauna center and Ice bath is open for the public on Monday and Thursday nights. See more here https://www.facebook.com/events/323384925781135/
The beautiful space can be used for yoga sessions, workout, seminars, weddings, training courses, retreats and meetings for up to 40 people.
Our Sauna center features 3 sauna’s, steam room, infra red sauna and dry sauna + a plunge pool. The ideal place to relax and spend your evenings.